Recently I heard someone describe me by saying, “she’s in recovery!” I immediately had this visceral feeling in my body that was NOT pleasant. It was awkward because this person was not saying anything negative about me. In fact, she

Today I want to share with you the 8 things I know for sure after being alcohol-free for 8 years. 1. I don't have to live my life as an anxious person.  When I first stopped drinking I felt this unfamiliar calm